CLASS SCHEDULE


MONDAY

TBA

TUESDAY

7:30 -8:45 pm Wing Chun

WEDNESDAY

TBA

THURSDAY

7:30 -8:45 pm Wing Chun

FRIDAY

TBA

The schedule is open to change.

Location


Wu Gung Martial Arts
at CROSSFIT NTX GYM
1017 Shady Oaks Dr, #100
Denton, TX 76205

GOOGLE MAP

Phone: David Lott
Cell: (214) 682-0475

Age Requirement


Classes are taugt in an adult training environment. The minimum accepted age for participation is 17.

Visitors Welcome!


Interested parties are welcome to observe classes. If possible, please come before class starts to avoid interupting. Questions will be answered at end of session. To arrange appointment call (214) 682-0475.

GROUP, PRIVATE &

CORPORATE PROGRAMS!

 
 

Training is held at

CROSSFIT NTX GYM

1017 Shady Oaks Drive #100

Denton, TX 76205

Contact Sifu David Lott

(214) 682-0475

 

Dedicated to the Advancement of Authentic Martial Arts and Effective Self-Defense


Kung-Fu, also seen spelled Gung-Fu and Gongfu translates to "time and energy" or "well practiced". It is an ancient program through which humankind realizes its full potential through better understanding, learning to set higher limits and standards, transcending rigid and false values and achieving harmony with the laws of nature and the universe. Kung-Fu is training with a useful purpose, and leads to the learning of refined skills which will remain with the student for a lifetime.

The training hall is called the Kwoon. The Wu Gung (fighting skill) training curriculum consists of martial art systems that flow together and support one another very well. The intent is to cultivate the mind and fortify the body to respond calmly and intelligently to life's challenges. We offer both "external" and "internal" approaches. External or hard training develops muscular and skeletal coordination, structure, flexibility, strength, balance, speed and accuracy. Internal or soft training develops mental focus, intent, inner calmness, sensitivity, self-control, Chi (Qi) quality, and important mind-body connection. Martial arts can provide a fitness workout like no other. Learn in a structured and controlled way, under professional instruction.


Sifu David Lott, Founder / Chief Instructor

Wu Gung Curriculum

 

Wing Chun Kuen Gung-Fu


It's translation means Practice of the Fist of Eternal Spring. Literally "Eternal Spring Boxing Skill," Shaolin in origin. Originating in mainland Southern China at a time of turmoil in the early Qing dynasty it was brought to Hong Kong by Grandmaster Yip Kai Man in the 1940's, where it remains the most widely practiced martial art. One of his students, Lee Jun Fan, more famously known as Bruce Lee was the first to teach the art to non-asians. Other students of Yip Kai Man's migrated to America and other parts of the world, and so the system flourished.

Known for economy of movement and very quick, deceptively powerful hands, Wing Chun offers extremely efficient ways of dispatching an adversary. The dedicated student can expect measurable success in a relatively short time of practicing the system's principles.

Wing Chun is considered a system of intelligent combative methods rather than a style. It is a very well conceived program that uses natural movement, skeletal mechanics and sensitivity to adapt to and overcome the opponent. The teaching approach takes in to consideration the physical and mental idiosyncrasies of the trainee. The purpose is that after learning the proven principles of the system it becomes an art that you can express as you would any other form of art. Your Wing Chun becomes an intuitive extension of your mind and body.

Chin Na (Qin Na)


No Kung-Fu curriculum is complete without a section devoted to Chin Na also known as Kum Na in Cantonese which translates to "seize and control". It is an art of controlling with the painful application of joint locks and takedowns. This system predates Jiu Jitsu and Aikido.Iit is integrated into most Chinese martial arts, and is sometimes taught as a stand alone system. Sifu teaches it along with Wing Chun, because it adds options withn the close combat range that Wing Chun is famous for. Most police in Taiwan and Hong Kong are taught Chin Na.

 

Pradef™ Self-Defense


By virtue of his innate ability, training and experience, David Lott developed and teaches a fighting system named Pradef. A contraction of the words practical and defense. So as the name implies, it is a system that uses what works in real world situations. It is designed for those seeking an effective nonclassical yet complete self-defense method. It includes empty hand and personal weapons training. Participants learn to Evade, Defend and Escape with confidence. Pradef is taught in 6 week courses and seminar formats.

Group Wing Chun Classes $90 Monthly
or $450 6 Months ($90 Savings)
One on One Private Training $75 per Session